tag:blogger.com,1999:blog-3142727430493902143.post1165538667923614853..comments2023-03-21T15:47:09.828-05:00Comments on The Queen's Life: The Night Before the Night BeforeUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3142727430493902143.post-89739496137571570092010-09-25T01:19:11.892-05:002010-09-25T01:19:11.892-05:00I did. There was no taper. It was an immediate sto...I did. There was no taper. It was an immediate stop. I had some shooting pain in my ankle 3 miles in to an 9 mile run a week and a half before a full marathon. Walking it out a bit didn't still didn't help so I walked home and did other cardio exercises before running the race.<br /><br />Good thing too, because after the marathon I finally went to the doctor to find out I had shin splints, a few stress reactions (not quite fractures), and posterior tibialis tendonitis. I had to wear a medical boot for 6 weeks after that.<br /><br />Good luck! Sounds like you tapered smartly.Lindsayhttps://www.blogger.com/profile/02863022781106711022noreply@blogger.com