tag:blogger.com,1999:blog-3142727430493902143.post6816011860925588042..comments2023-03-21T15:47:09.828-05:00Comments on The Queen's Life: The "30" RuleUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3142727430493902143.post-499224946855488192011-05-27T13:12:32.956-05:002011-05-27T13:12:32.956-05:00I hadn't ever heard the 30 g. thing... Doing t...I hadn't ever heard the 30 g. thing... Doing the reports, it appears I'm right around 250-260 as well, though about 40-50 of that is pure fuel... I put it in my body prior to running and don't need to bolus for it.<br /><br />I'm convinced low carb is a great way to lose weight, but I'm just as convinced you couldn't do it and be much of an endurance athlete.Anonymoushttps://www.blogger.com/profile/15948808055205630880noreply@blogger.comtag:blogger.com,1999:blog-3142727430493902143.post-67044886421325508822011-05-27T06:10:48.428-05:002011-05-27T06:10:48.428-05:00The more we exercise, the more fuel we need. It&#...The more we exercise, the more fuel we need. It's simple math. More so, proteins and fats just WON'T cut it when our bodies need ENERGY. So yes, I totally don't pay attention to that. <br /><br />I pay attention to what my body needs. Just like you.Scullyhttps://www.blogger.com/profile/05745442527137426283noreply@blogger.com