Wednesday, July 8, 2009
Another Week, Another Running Regimen
I'm in my second week of recovering from my stress fracture, and so far, everything seems to going fairly well. This week's running regimen is running 1 mile for two consecutive days, then taking one day off, then repeating it. The past two days I ran 1 mile and felt good during both runs. Today I'll be resting and spending some time on bike and elliptical before running again tomorrow. I'm hoping that my leg starts to get stronger, like how it was, because I can tell a there is a difference in my two legs while running, and after. I am just happy to be making progress!
Posted by Queenie at 12:21 PM