Saturday: 5k race in Park Ridge where I am hoping to PR big time
Sunday: 12 or 14 miles, depending on how I feel
* * * * *
It is interesting to taper for a race within training for a race. I've run a few races while training for the marathon, and my taper has been rather non-exisistent. Considering that I've had a lot of PRs, I only imagine tha I'm in pretty good shape. What if I ran on well-rested legs?
- Have fun!
- Run 20:59 or faster
- Properly warm-up and cool down
- Do not have a low blood sugar
Here's to the last race of the marathon training cycle...and a new PR!